A concise and informative guide that breaks down how Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) team up to tackle past traumas and cut down on current Subscribe Want to learn how CBT and EMDR can team up to tackle your past trauma and current anxiety? Enter your email and we'll send info graph to explain how the two therapies work together. Email Address Sign Up We respect your privacy. Thank you!