EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based therapy recognized by organizations like the American Psychiatric Association and the World Health Organization. It has been shown to be effective in reducing symptoms of PTSD and other trauma-related disorders. Additionally, EMDR has shown to decrease symptoms of anxiety, and panic attacks.

EMDR intensives can be utilized as a stand alone technique to assist a person who is experiencing negative symptoms due to past trauma or anxiety. Additionally, intensives can be a supplemental therapeutic technique to assist a client in breaking through a stuck point or anxiety paralysis that is not allowing them to move forward in there individual therapy sessions.

Our intensives combine psycho-education focused on Cognitive Behavioral techniques that clients can effectively utilize after completing the EMDR intensive sessions. This approach is designed to enhance long-term coping skills and support ongoing mental health improvement.

2-3 hour intensives: $575 per session